Sports & Fitness
Vibration training is the ideal workout for ambitious athletes who aim at enhancing their performance. With less workout time, you will be able to achieve much better results compared to exercising with conventional fitness workout methods.
Dynamic and low-frequency exercises also address deep-seated and hardly-used muscles. This way, both your coordination skills and strength will be intensively improved.
Vibration Training Will Enhance Your Fitness:
- For a better workout quality and more effectiveness
- Improving your coordination skills
- Improving your mobility
- Shorter recovery periods after working out
- Stimulating your metabolism
- Building muscles
Health & Beauty
Vibration training is eminently suitable for a variety of treatments and therapies in the medical field. The principle of muscle contraction caused by vibration training enables the activation even of deep muscle fibres that are difficult to activate otherwise. Thanks to its intensity, vibration training functions as a precise exercise programme. Important: Please mind the contraindications at all times and consult your doctor before starting any treatments or exercises!
Vibration Training Will Improve Your Health, Wellbeing and Your Looks:
- Optimizing your body fat ratio
- Improving your flexibility
- Stimulating your metabolism
- Reducing stress
- Harmonizing your body and mind
- Reducing cellulite
- Improving your skin
Rehabilitation
Vibration training is eminently suitable for a variety of treatments and therapies in the medical field. The principle of muscle contraction caused by vibration training enables the activation even of deep muscle fibres that are difficult to activate otherwise. Thanks to its intensity, vibration training functions as a precise exercise programme. Important: Please mind the contraindications at all times and consult your doctor before starting any treatments or exercises!
Vibration Training is Applied for instance:
- To lower the blood-sugar level of diabetes patients
- To alleviate symptoms of multiple sclerosis (MS)
- To enable a faster rehabilitation during follow-up treatments of ligament replacements
- In the form of proprioceptive vibration training as effective workout method for FastFit Training
- To prevent and treat incontinence
- To increase bone density
Business Fitness
You work hard and set high standards for yourself: if you demand outstanding results of your fitness training at record speed, vibration training will be the perfect solution for you. It will only take 10 minutes to train your whole body. Keep fit – even in your lunch break!
Vibration Training Will Improve Your Fitness:
- Better training quality and more efficiency
- Faster recovery of muscles and tissue after your workout
- Improved coordination skills
- Increased flexibility
Vibration Training Will Improve Your Health:
- Relief from stress
- Highly effective way to burn body fat
- Stimulating your metabolism